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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)
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@greff

Yep. I have been taking Vitamin D for a year and it is still low. Not much improvement.

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Replies to "Yep. I have been taking Vitamin D for a year and it is still low. Not..."
Merry, Alumni Mentor | @merpreb | Feb 13, 2020

@greff- Adding magnesium might help you absorb D better. I live in NE and I don't get enough sun, not even in the summer because the temps are too hot and humid to enjoy the outdoors any longer. But if you live in a warmer climate being outside first thing in the AM for about 20 minutes without sunscreen that might help too. Do you get outside to exercise at all?

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