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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: 2 days ago | Replies (3358)Comment receiving replies
@merpreb thanks for the quick reply guys, I’m going to try every possible thing to get this figured out because the only thing I know for sure is I’m not breathing normally. I already tried ashthma inhalers, but maybe lll give it a try. At this point I’m not sure if the root is mental or physical - it really could be either. I’ll keep y’all updated on this journey and I hope the best for all of you.
@gabrielm can you send me the link for the buteyko excercise course. How much did it cost?
Replies to "@merpreb thanks for the quick reply guys, I’m going to try every possible thing to get..."
Here is the link with cost info: https://www.learnbuteykoonline.net/beginner-workshops
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@jwiegers17- It looks like @gabrielm did his on-line like the link I gave you above. With You tube there is no charge. I would still advise you to seek medical testing for any GI illnesses, as a start, because even if you learn to control your breathing it won't get to any underlying causes and in the long run cause you more harm or complications. My best of luck to you. Please do let us know how you do.