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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 3 days ago | Replies (3349)
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@theomonster

Thank you for the response. I think yoga is a great idea and I’m happy to know it’s worked for someone. Do you mind if I ask what anxiety medicine worked at this point I’d try anything. Because I just had surgery I will unfortunately have to wait a little while before taking any classes.

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ecassidymitchell | @ecassidymitchell | Jan 5, 2020

Klonopin ... or Xanax , just be careful with it and if you want to try something natural go for this https://lostempireherbs.com/product/ashwagandha-tincture/?ref=63&campaign=ash ... it’s an adaptogenic that naturally LEVELS out imbalances in your body. Ex: if blood sugar is low Or high it will level it to a healthy number. It does this with so many parts of body and works with anxiety and sleep ! Also if u take vitamins... please consult with ur doc to get a blood panel bc u can easily take a vitamin(the recommended magnesium) your body is plenty sufficient in and actually harm it more than help it!

Here’s a YouTube video review on the Ashwagandha
https://youtu.be/hKXJfzdWK-4

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