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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: 5 days ago | Replies (3422)Comment receiving replies
Replies to "I have been experiencing the same exact struggle for oxygen for about 6 months now. It’s..."
I'm sorry that this happened to you. I'm finally free...well...I had a mild episode of less than a minute a few days ago. I was able to 'cure' mine by going the nutrition route. I have lots of posts on this thread if you are interested. My SOB was related to acidity, electrolytes, dehydration etc. I am following a plant based diet, drinking lots of water with bicarbonates (Evian-pricey). I panicked when it happened a few days ago. It had been a while since it happened and I thought...here we go...and then it was gone. I hadn't had my 64 ounces of water for several days in a row so I'm sure there was a connection and I had been busy and gotten a little lax with my diet and routine.