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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 2 hours ago | Replies (3344)

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@merpreb

@joangma - I know that I prefer natural products to help heal or prevent problems in my body. Changing the ph of your body is not a light thing as a treatment for a hang nail. These are chemicals and it's best to check with your doctor before taking any chances. Using chemicals to change something in your body is like using a dull instrument. There can be serious side effects to consider. Have you checked with your doctor? Do you know if you have a high acidic PH?

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Replies to "@joangma - I know that I prefer natural products to help heal or prevent problems in..."

With all respect,,, adding more alkaline based foods to your diet can only benefit your health. There is no health benefit in eating processed/high Acidic foods.

Typically traditional doctors don't believe in natural ways of healing so many will dismiss or discourage it. People should do their own research, work with their doctor and listen to their own body. I have encouraged people to go back through my previous posts and read if natural alternatives resonate with you. It's too lengthy to post all that each time I post. I prefer to use food to heal and rely less on supplements but if someone could benefit from one I say try it...but use wisdom and caution. To me supplements require the same approach as pharmaceuticals. I have been helped tremendously by magnesium and a small amount of potassium and a healthy diet. And I have done EXTENSIVE research on anything I do to my body.

Please do your own research on this stuff and use sound judgement. A salad won't hurt you but if you have a medical condition such as high blood pressure and use a teaspoon of baking soda you will land yourself in the ER. If you are already too alkaline same thing. Carve out some time and research anything on this board that resonates with you. Don't just take someone's word for it.

Some people only trust doctors for medical care. Others have had bad experiences with doctors including misdiagnosis, no diagnosis, botched procedures etc. There's no right or wrong here. Just wanted to post my experience on how I got rid of my sob. Might not be the path for everyone. It's a personal decision.

And finally I'll add as someone stated above. All this stuff is a click away. Just start with a few keywords...sob, difficulty breathing, acidity, heartburn, diet and let the path lead you from there.
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no but that's the place to start thanks