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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)
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@laurasue

I feel you. I have been dealing with this for almost a year and have been to many doctors and no one can find a thing wrong. It’s very frustrating. I don’t think I’m a anxious person at all but if no one can find anything then maybe there is some truth to the anxiety thing.

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Replies to "I feel you. I have been dealing with this for almost a year and have been..."
helena4000 | @helena4000 | Jun 5, 2019

My current doctor did prescribe Xanax, but he said he thought it may help "break the habit" of the breathing problem. So I don't think it is simply if we are anxious people, but rather how our autonomic nervous system is perhaps messed up?

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