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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)
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@tonyagregg

I really didnt think all of you would, I was just trying to connect. I am beginning to believe I will just have to learn and deal with this problem being several doctors cant give me an answer.

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Gabe, Volunteer Mentor | @gabrielm | Apr 28, 2019

@tonyagregg I'm with ya! I've been dealing with it using the Buteyko method which hasn't 'cured' it by any means but makes it much more tolerable. Moderate weightlifting and taking a walk every day using nasal breathing also helps I believe. But I'm definitely still researching hoping that someone out there has some sort of answer.

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