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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: 6 days ago | Replies (3422)Comment receiving replies
Replies to "I really didnt think all of you would, I was just trying to connect. I am..."
@tonyagregg I'm with ya! I've been dealing with it using the Buteyko method which hasn't 'cured' it by any means but makes it much more tolerable. Moderate weightlifting and taking a walk every day using nasal breathing also helps I believe. But I'm definitely still researching hoping that someone out there has some sort of answer.