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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 7 hours ago | Replies (3350)

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@wouldlovetohave

YES! @tonyagregg @deanna1015 @gabrielm @merpreb The strongest trend I always noticed was that it was mostly happening on days I over-eat! However there were the rare occasions when that was not the case, so I thought perhaps I have a body image anxiety that I'm not particularly aware of. (I was overweight most of my life, until I started running every day. Perhaps I have anxiety about gaining the weight back? After all, there's never been more pressure to be physically fit and picture perfect). It's definitely not GERD for me though, because despite struggling to breathe up until falling asleep, I have none of the other GERD symptoms.

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Replies to "YES! @tonyagregg @deanna1015 @gabrielm @merpreb The strongest trend I always noticed was that it was mostly..."

@wouldlovetohave how is your breathing while you exercise, and immediately after exercise?