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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 15 hours ago | Replies (3347)
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@lauretta16

It does seem like what I feel too. I have been told that my pain and SOB is muscle related...Also, the doctors have said anxiety can worsen this. Have you tried an acid reducer? Since I've been on one the breathing has improved but I still feel there's something in my throat.

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Replies to "It does seem like what I feel too. I have been told that my pain and..."
pandakay727 | @pandakay727 | Apr 9, 2019

I haven’t tried the acid reducer yet. I did look up that breathing technique mentioned in the original post. I’ve been doing that. My breathing has somewhat returned to normal. I just have soreness from when it started and I was forcing as many deep breaths as I could. It only acts up when I feel the pain or I think about it to much. I did sleep most of yesterday away which is why I’m probably up so early. I think the fact that a lot of my neighbors are burning yard waste isn’t helping. It’s causing non stop sinus drainage that then causes stomach pain and sore throat.

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