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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@merpreb

@catmom777- Good morning. It's always positive to feel empathy for others but it's a mistake to compare ourselves with others because then we don't pay attention to ourselves, and it's a belittling of you special you are. What you or I "go through" is just as important as a person in a wheel chair or someone with phobias trying to climb mountains. Dealing with something lessens the importance of acceptance. If you didn't know that your daughter was being molested hw are you responsible? Is your daughter blaming you for something that isn't your fault?
By the way I think that this conversation should be with the depression and anxiety group. Will you join us here? https://connect.mayoclinic.org/group/depression-anxiety/

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Replies to "@catmom777- Good morning. It's always positive to feel empathy for others but it's a mistake to..."

That would not be a bad idea. I think a lot of my problems go back to feeling such tremendous guilt and shame over what happened to my daughter and what he put me through as well. I had three bad relationships in a row over 25 years and my kids got caught in the middle of them. But, the horrible pervert was the worst, and he had me trapped. I couldn't find a decent place to live so it was real hard to get out, even when living with him became unbearable. He was really messed up. A Vietnam vet and a psychopath--on mission to destroy us. I should have recognized he was messed up at the beginning and tried harder to stay away from him. But, I didn't. It's been along process of rebuilding our lives--13 years now. But, we are moving forward. My daughter doesn't blame me per se. She's resentful and doesn't trust me because I threw her under the bus. I did. There's no getting around it. But I drank to escape. Not much, just a glass or two of wine after work. I thought it helped me cope. So many years later I wind up with afib and some kind of lung issue. It's all related. One thing led to another. But, I'm dealing with that too. I have a busy week planned.
I hope you have a good week. Thanks for all your advice and being a listening ear.