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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@tonyagregg

@gabrielm omg i recently started experiencing the same thing. I am not stressed or have anxiety. It started with me after I started running. I dont have that problem while i am running its several hours later then i will have days that its better than other. Have you had any relief?

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Replies to "@gabrielm omg i recently started experiencing the same thing. I am not stressed or have anxiety...."

Sounds similar to me @tonyagregg! It's still there, some days better than others, but I can at least live with it. I can't do intense physical exercise. But I still always feel like I need to take a deep breath. It's pretty constant but not as terrible.

Have you found any possible causes? My shortness of breath started after a long run several years ago too

That's what happened to me too.. ran a marathon and have had SOB ever since

Hi! I know this is an older post, but I stumbled upon this due to my recent problems with this same issue. Has anything changed for you? I actually noticed this exact problem when I was training for my first marathon. It’s been 2 months since the race, i still do HIIT training daily and usually feel fine when I’m exercising and get this shortness of breath at rest?!