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DiscussionHow did you wean off Metoprolol?
Heart Rhythm Conditions | Last Active: Sep 19 7:56am | Replies (551)Comment receiving replies
Replies to "My medical backstory: In 2014 I had a fall,(I was aprox 56 then) I didn't hit..."
It sounds like you have been through the mill, Always hope. And it all started with a fall. Terrible!
As we see on TV ads, drugs come with an alarming list of side effects. Resorting to drugs for one's health problems should be a last resort. Lifestyle changes are still best in dealing with health issues but doctors will reach for the prescription pad...which covers their &%$#@ if anything were to happen to the 'unmedicated' patient. So many health issues including high blood pressure, tachycardia, diabetes etc...can be CURED with dietary and physical activity changes that have as an added bonus; weight loss. There is no magic pill. We have to do the work ourselves...and I am one who admits that I am in the same boat.
As for how to manage weaning off any medication, I would ask the pharmacist. They are your go-to drug specialists. They know how drugs interact with each other and how they affect the body.
This is an aside concerning the Dutch approach to good health: I have been on holiday in the Netherlands for the past 2 weeks. I have never seen a healthier population of people. ALL are very healthy looking and slim. You do not see ANY overweight people. None! The children have rosy cheeks and are also ALL slim; not normal weight but slim. All teenagers are what we would consider skinny and very lanky. I can see why. ALL the Dutch ride bikes everywhere. The streets are crowded with bikes. Even mothers with 2 babies just put them in carriers on the bikes and off they go. The elderly ride everywhere as well. The Dutch eat much less than we do. In grocery stores, packages and jars of food are small. There are no fast food places anywhere although I did see a few McDonalds on the edge of a couple of cities but there are no other fast food chains here. If you get off at a town, there may be one proper, sit down, white table cloth restaurant. If we followed the Dutch model of eating less and exercising more, I am sure most of us would be slim, drug free and healthy.