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How did you wean off Metoprolol?

Heart Rhythm Conditions | Last Active: Feb 21 1:08pm | Replies (543)

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@healthytoday

Many years ago, I was on prozac. After retiring from teaching, I decided to ween myself from the med. I went to every other day, then once every 3 days. From there, I stopped. There was a withdrawal of muscle pain. But I managed to get through it and never returned to such meds. I prefer vitamins, low stress. When one is retired, it's so much easier to eliminate the stress factors that brings on the med for depression meds. etc. I still have a low grade chronic depression but just live with it.

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I used to get Seasonal Affective Disorder, SAD, likely from limited exposure to sunlight in the winter. I began taking Vitamin D3 once per day, 2000IU, year round and really have not had it since.