Hello @wa34937, welcome to Connect. You may notice I moved your discussion and combined it with a discussion titled, "JAK2 mutation: Effects & Questions." I did this so you could go back and read through some of the other members' experiences and so the members who have JAK2 mutation could see your post and have a chance to respond. It sounds as though you have put yourself on a healthy lifestyle journey, which can always have benefits to your general health as well. While we wait for others to chime in on what else they have done do better their health, are you experiencing any symptoms at all, other than the understandable anxiety of a new disorder?