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← Return to Stop smoking panic attacks.
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Smoking & Quitting | Last Active: Jul 21, 2023 | Replies (127)
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@stressmesseddepressed Thank you for your advise. I had made up my mind to quit. I was feeling very good about it and said to myself I will make it this time! There is nothing here to remind me I needed a smoke. The panic attacks is what happened. Everytime I make up my mind and try to quit after a couple weeks or so I get these panic attacks. I have put in a message to my doctor. I get mad and upset when this stuff happens because I feel so much better when I stop and then my body does this and tells me not this time either! Very discouraging but I will not give up!
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@littleonefmohio Just thought I check to see how your doing? How is the quitting smoking coming along? Have you tried the ginger candy? I'm eating some right not, cause even almost 3 years later there is always that urge. I found dried Ginger Slices at the store the other day. They are super yummy.