There seem to be people here that think a keto diet may be helpful, not sure. But, I have been told what not to eat too much of: these include iron rich foods like spinach, beef, etc. I’ve reduced my intake of beef, but I still have a burger once in a while. The more iron I eat, the more phlebotomies I’ll have to have so I try to limit that. When my hematocrit goes above 45, my dr wants me to have a phlebotomy. Good luck everyone.