Have you seen Tuft's University's "food compass"??? They actually claim that a bowl of cinnamon toast crunch is better for you than an egg cooked in butter. Because they have a foundation that companies can become members of. The higher level you become, the higher your foods appear in the rankings. So platinum members like Pepsico, General Mills, Kelloggs, etc, get their foods up in the ranks. Basically, what is considered "healthy" is determined by these huge companies' profit margin...That and big pharma wanting to sell us pills. Going on keto/carnivore has really opened my eyes to the gaslighting they are doing to us...