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@ Things that help me when I'm down and anxious

Depression & Anxiety | Last Active: Aug 27, 2018 | Replies (19)

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@lisalucier

Hi -- just wanted to follow up on one of the suggestions for lifting your mood @stressedmesseddepressed recommended previously, watching comedy shows. Ever since I returned from Vegas this summer having gone to the Jim Gaffigan comedy show, my husband and I are watching streaming comedy shows some evenings. I have found it really does lift my mood -- feels great to laugh a lot at the jokes, see my husband enjoying himself watching the show, and then smiling and laughing as I think back on some of the jokes later that evening or in the days after.

@annedodrill44 @johnbishop @parus @liz223 - have you gotten the chance to try out comedy to lift your spirits?

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Replies to "Hi -- just wanted to follow up on one of the suggestions for lifting your mood..."

@lisalucier I answered to @johnbishop about comedies. It seems I am a living, breathing comedy. All of this tech stuff leaves me looking like an idiot-funny when I need to ask my 3 year old grandson how to do something technical. His father (my son) is a computer tech. I have upgraded to an iPhone which has proved to be hilarious!!!
If it were not for my sense of humor I would have succumbed entirely to the deep, dark depression pit.