And if your gut is in bad shape - that can be the reason your bones are in bad shape. My gut was in horrible shape five years ago. And my DEXA scan was -5.7. I have healed my gut - it's an ongoing process. I can't wait til I can get a new DEXA scan. I have no immune system, so my infectious disease doctor told me to wait - we are having an uptick in Covid19 cases where I live. I completely changed my diet and added key supplements - healed my gut (life is better now) and I've stopped fracturing.