Replies to Hi, I agree with many of your sentiments, also have dealt with long-term MDD and GAD….

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How to Help Myself with Depression, Anxiety and Panic Attacks

Depression & Anxiety | Last Active: Mar 23 10:50pm | Replies (28)

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@stressedmesseddepressed

Hi, I agree with many of your sentiments, also have dealt with long-term MDD and GAD. Here's what I think are 6 good suggestions for alleviating depression. Feel better soon!

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Replies to "Hi, I agree with many of your sentiments, also have dealt with long-term MDD and GAD...."

littleonefmohio | @littleonefmohio | Mar 19, 2018

Thank you for your response and helpful suggestions. I have tried life style changes and for some reason they do not help me for long. Maybe its because of my GAD and anixety.

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