← Return to Medications for depression and anxiety
DiscussionMedications for depression and anxiety
Depression & Anxiety | Last Active: Nov 13, 2021 | Replies (43)Comment receiving replies
Replies to "Hi, @ainsleigh -- It sounds like you've found that trying to go without the fluoxetine (Prozac),..."
Thanks -I will read their posts. I do not have any side effects.
Ainsleigh
I take Melatonin 3 mg - 10 mg for a sleep aid, it's natural, from the pineal gland. Check with your doctor for possible interactions though!
https://www.webmd.com/sleep-disorders/tc/melatonin-overview#1
Yes, written info will tell you not to take melatonin while on antidepressants - so did my doc.
@stressedmesseddepressed I too use melatonin 3 mg sometimes. I have read that in a greater dose it is very apt to cause nightmares and I have known people who stopped taking it because that was happening to them. They were taking a higher dose.
JK
@ainsleigh @lisalucier I have used lorazepam occasionally, literally an average of one a month, to help me relax so I can sleep. When I am at time when my brain won't shut down it helps. I generally will take it after a couple of bad nights so I can get at least one good night of sleep. I also sometimes take it before we are about to fly somewhere on vacation because my mind is racing then, trying to make sure I haven't forgotten anything. I read somewhere that going on a vacation is often traumatic and I believe that it can be.
That is the extent of my experience with any of those pharmaceuticals. Since I take lorazepam in such a limited amount there would not be any withdrawal.
JK