← Return to Thyroid? Or something else? Constant internal shakiness

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@dorisena

This reminds me of my mother whom I couldn't convince her that her heart is a muscle. She thought she should save her heart so it would last longer. Then she wouldn't buy fresh milk because she couldn't use it up before it got bad. But she would eat vegetables from my garden, so that was good. I managed to get her to walk in the summer for a couple of years, but then the arthritis hurt to much for her. The heart needs exercise like the rest of the body. Dorisena

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Replies to "This reminds me of my mother whom I couldn't convince her that her heart is a..."

I will try to keep up with my journey and keep you guys in the loop. As for my diet I think I eat pretty good , not plant based like my PCP would like but pretty close. I have struggled with exercise with living in Florida it’s really hot 🥵 and I have issues with heat. Just have to find a routine that works with my issues. I’m lucky to get in 6000 steps on a good day. My husband did order a treadmill for me and I’m totally willing to give it a try. So for now have a great day .