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@karen00

@mamacita Hey Mamacita, what you’ve done is so awesome! Congrats! I’m taking the first step in the weight loss journey. I passed out weeks ago and went into a fib on the way to the hospital. They found a clot in my lung. I am now on a blood thinner and have to watch my sodium closely. I hope to be as successful as you. I crave carbs and this is HARD! Hopefully time will help. I suffer from rheumatoid arthritis, fibro, depression, and BIG TIME anxiety. Maybe the food I eat will allow me to quell the anxiety. Anyway-good going!

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Replies to "@mamacita Hey Mamacita, what you’ve done is so awesome! Congrats! I’m taking the first step in..."

@karen00, how great to "hear" from you! Yes. it is HARD to not eat the way everyone else on the planet seems to do. Fast food stores are on every corner. Everything comes coated in flour, drenched in fat, and even coated again. In some perverse way I find myself drawn to these foods because they taste so GOOD!!! We're sad, we celebrate with food. We are happy, we celebrate with food. We come to the weekend after a tough week, and we celebrate with FOOD. This has to change, if one is addicted to carbs as I was. I follow a "lazy keto" diet, full of tasty veggies
, low carb versions of common foods, and good protein. I am not as strict as my bff, but my A1C is normal and I take half the medicine I used to. I have learned to love the food I eat, and I am totally satisfied with it. Do I eat the cake at the wedding? Yes, of course I do. That is part of life. But I don't need it every day! Thank you for your encouraging words. I want you to be encouraged as well. You can defeat this blood clot! Stay close to your doctor's plan for you. Pay attention to your body, and take good care of you. Let me know how you are getting along from time to time, won't you? I would really enjoy that.

Mamacita

Karen, I suffer with extreme severe anxiety from morning til bedtime which happened from withdrawal from Lyrica. I have found that Lazarus CBD oil, and hemobomb gummy’s have helped enormously. Maybe you could try these to see if they help you also