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@cleacock

This is the graph that shows the levels of severity of hyperstimulation and when cortisol is high and low during the day. Please refer to anxietycentre.com for detailed information. I have no affiliation with them.

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Replies to "This is the graph that shows the levels of severity of hyperstimulation and when cortisol is..."

@cleacock Have you ever spoken to someone at the anxiety centre one on one? Do they have specific suggestions for alleviating this problem? Many thanks for your help.