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DiscussionAdrenaline spikes: Med detective needed, award given
Diabetes & Endocrine System | Last Active: Aug 7 8:28pm | Replies (211)Comment receiving replies
Replies to "Thanks for your comments. I did want to reply though and say that we are our..."
I have the same issue and was clinically diagnosed with EDS as well... Beta blocker an hour before bed helps, but the only thing that guarantees me a good night sleep is a full body workout for 30 to 60 minutes during the day. Treadmill and stairmaster don't cut it. Must be something like a bar or yoga class, or tennis -- and I can't do yoga anymore because of the EDS and my mast cell activation, which turns me beet red and passing out in most yoga classes, but especially hot yoga. It's the EDS. Check out some EDS Facebook groups and you'll see the adrenaline night surges issue all over the place -- it's prolly cortisol too -- and for me, it's meant weight gain so I'm now getting serious about trying to figure out how to stop it. The beta blocker is less and less affective as I get older, but it may mean I have to change my dosage.