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Heart Rhythm Conditions – Welcome to the group

Heart Rhythm Conditions | Last Active: Nov 15, 2023 | Replies (874)
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@predictable

Almost exactly my daily supplement load, @scardycat. That's in addition to my medication -- two at breakfast and dinner plus one other at dinner and two more at bedtime.

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Teresa, Volunteer Mentor | @hopeful33250 | Jan 25, 2019

Hello @predictable and all of you in this discussion,

I recently found that my magnesium level is at the very low point of the normal range. A specialist I saw this week mentioned that probably when I am physically active it goes down even further because I obviously don't have any "reserve." So how much magnesium do you take and what type of magnesium do you take? Thanks for your help. You are all just great!

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