healthy today,

It is guilty of both. If someone you love is gone due to distant employment or their recent passing your heat will suffer from this loss. If you perceive you will be getting some fabulous present , like a girl getting her engagement ring, your heart will race.

It is good and it is bad. But, know your own limits. Decorate/not decorate to the amount you can put away in a reasonable amount of time, shop within your budget, only cook enough to consume at one meal or maybe 2 so you don't have to cook 2X that day. Be sensible and you will get through with little or no insult to your physical heart.

Glad you posted your question.

Elena