Hi sueleerock,
"Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a serious, long-term illness that affects many body systems. People with ME/CFS are often not able to do their usual activities. At times, ME/CFS may confine them to bed. People with ME/CFS have severe fatigue and sleep problems. ME/CFS may get worse after people with the illness try to do as much as they want or need to do. This symptom is known as post-exertional malaise (PEM). Other symptoms can include problems with thinking and concentrating, pain, and dizziness."

I´m so sorry to hear that you are unable to afford a device to search the internet. I admit, for us, it is critical to be able to search out the valuable and potentially life-saving information and support found there. I recommend that you look for an economically priced, used "tablet" or "slate computer" and begin your research as soon as you can. I will be happy to steer you to websites that have been a critical help in my struggle to manage my illness.

Yes, I´m still taking the Vital Plan supplements.