1. < Digestive Health

Acid Reflux - Natural Remedies? Diet Tips?

Posted by e @epvb, Jan 17, 2018

Has anyone tried drinking aloe water to help improve acid reflux/heartburn? I am currently trying to get off of a PPI (protonix) and am looking for help with chest pressure leading to heartburn. In addition, has anyone had success with ginger for digestive issues?

Interested in more discussions like this? Go to the Digestive Health Support Group.

JK | @contentandwell | Mar 13, 2020
In reply to @jackiem95 "Where do you live? Is there a Sprouts market there? They have lactose free yogurt, cream..." + (show)
@jackiem95

Where do you live? Is there a Sprouts market there? They have lactose free yogurt, cream cheese and sour cream with the brand name Green Valley. I think the yogurt is low fat but not fat free—but not sure since I don’t have any in my fridge right now. I do have some yogurt made by Yoplait (called Q) that is made with 2% milk and is 99% lactose free. I actually thought that all lactose products were allowed to say they were lactose free if they only have that little lactose. Anyway I am getting off of my original concern about kefir and acid reflux.

Jump to this post

@jackiem95 No Sprouts around here in NH. We got Whole Foods in our town about a year or so ago, and Trader Joe's on Friday. Green Valley is the brand that Whole Foods carries also. I will have to look for that Yoplait, I could do that if I took Lactaid too.
I took this picture yesterday to send to my future daughter-in-law who absolutely loves Trader Joe's. I told her they could now move to NH! 😉 I was in the Whole Foods parking lot, they are that close together!
JK
REPLY
jackiem95 | @jackiem95 | Mar 13, 2020

Has anyone suffering with acid reflux/GERD tried drinking kefir as an alternative to Yogurt? I also have IBS so I would need to use one if the lactose free products.

REPLY
4 replies
junie2 | @junie2 | Sep 23, 2021
In reply to @jackiem95 "Just a note that the Lifeway brand of kefir is lactose free." + (show)
@jackiem95

Just a note that the Lifeway brand of kefir is lactose free.

Jump to this post

Hi
Do you take a probiotic?

Many thanks
Junie

REPLY
View MoreView Less
Please sign in or register to post a reply.