Acid Reflux - Natural Remedies? Diet Tips?

Posted by e @epvb, Jan 17, 2018

Has anyone tried drinking aloe water to help improve acid reflux/heartburn? I am currently trying to get off of a PPI (protonix) and am looking for help with chest pressure leading to heartburn. In addition, has anyone had success with ginger for digestive issues?

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JK | @contentandwell | Mar 13, 2020

In reply to @jackiem95 "Where do you live? Is there a Sprouts market there? They have lactose free yogurt, cream..." + (show)

@jackiem95 No Sprouts around here in NH. We got Whole Foods in our town about a year or so ago, and Trader Joe's on Friday. Green Valley is the brand that Whole Foods carries also. I will have to look for that Yoplait, I could do that if I took Lactaid too.
I took this picture yesterday to send to my future daughter-in-law who absolutely loves Trader Joe's. I told her they could now move to NH! 😉 I was in the Whole Foods parking lot, they are that close together!
JK

jackiem95 | @jackiem95 | Mar 13, 2020

Has anyone suffering with acid reflux/GERD tried drinking kefir as an alternative to Yogurt? I also have IBS so I would need to use one if the lactose free products.