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Newly diagnosed with Parkinson

Parkinson's Disease | Last Active: Aug 30, 2018 | Replies (52)
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@mariemarie

Steve what exercise did doc recommend?

Marie

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Replies to "Steve what exercise did doc recommend? Marie"
Steve | @lsdempsey | Jan 2, 2018

Doc recommended walking and moving throughout the day. I am a cyclist and also do body weight exercises (push-ups, etc,) - he told me to continue doing those BUT stressed walking with a goal of 10,000 steps a day.

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ggopher | @ggopher | Jan 2, 2018

Works for me, I need to walk for osteoporosis anyway.

Steve  

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Texas Freedom | @oregongirl | May 16, 2018

Walking is a miracle drug

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