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~ Angry: Can't Get to My Therapist ~

Mental Health | Last Active: Dec 21, 2017 | Replies (22)

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@parus

For years now I have had these angry outbursts-never around others. I become outraged for no apparent reason and I do not relish these tantrums. It is my understanding that this is PTSD. It is uncomfortable. I will be doing something and feeling okay and out of nowhere the anger strikes. I don't know what to do with this unreasonable irritability. I do know I stay home. In one of those angry modes and want it to go away. I start destroying things.
Where I am today. No motivation to be productive in any way. Anger is exhausting.

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Replies to "For years now I have had these angry outbursts-never around others. I become outraged for no..."

@parus Yes, it is exhausting - no doubt about that.

I hope that you find a way out of it.

Teresa