For years now I have had these angry outbursts-never around others. I become outraged for no apparent reason and I do not relish these tantrums. It is my understanding that this is PTSD. It is uncomfortable. I will be doing something and feeling okay and out of nowhere the anger strikes. I don't know what to do with this unreasonable irritability. I do know I stay home. In one of those angry modes and want it to go away. I start destroying things.
Where I am today. No motivation to be productive in any way. Anger is exhausting.