@peach414144 Hi, Peach. Hope you are doing OK. But, gosh, I am not sure. I am neither smart nor a moderator, but I think this should get you into the area. Then you just reply to someone, smile sweetly, and Bravo! I guess I am just pushy enough to try to get myself in somehow. You may have to do it for yourself. I have been a pastor for 60 years or so. When I step to the pulpit, and the room quiets down (usually!) I know that someone will say something; and I am just controlling enough that I want that someone to be me. Now, At the top of this page is a menu, and the second word is "groups".Under Groups when you click it another menu appears. Then there appears, I suppose by magic, a screen with a search under mental health, put in ptsd or bipolar, search for one or the other, and just keep searching until you find the one you want. Then start typing, and trying to think at the same time. Difficult, I know.