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Sleep Health | Last Active: Mar 15 5:39am | Replies (459)
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I was prescribed Ambien in 1992 15-mg at bedtime due to a number of Neurologist-diagnosed sleep disorders. Over the years I lowered the dose to 2.5 mg (half a 5 mg tablet). Recently I started taking 1 mg of Melatonin after having stopped the Ambien. This was over 2 months ago and I seem to be sleeping quite well. Considering that I had been taking this medication every night for over 25 yrs I was surprised at how well I am sleeping without it.
Replies to "I was prescribed Ambien in 1992 15-mg at bedtime due to a number of Neurologist-diagnosed sleep..."
Are you off Ambien completely now?
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I have a big insomnia problem. I haven't slept 8 hours in years. I have tried Ambien and it works at times but it seems to make my mind wonder even worse. I do believe you can become addicted to it. My friend has a huge addiction to it but there are a lot of sleeping meds that are so much worse. I tried a new drug called belsomra , I think that's how it's spelled. and it worked great, but my insurance won't pay for it yet.