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Weaning off zolpidem (Ambien)
No ambien for the last 4 nights. Substituted 50 mg, of trapazone and upped Xanax to .5. Still 2 Benadryl , but no melatonin. Slept great 3 out of the 4 nights. Still planning on seeing sleep therapist after my vacation.
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wow! Xanax is the best, but hard to find a dr. that will prescribe. Ambien .5 is not enough, 10 turns me into a whackoo that gets up in the middle of the night and makes all these snacks and order stuff online! Sweet Jesus! Got to find something that works!
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