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Weaning off zolpidem (Ambien) - any tips?

Sleep Health | Last Active: Aug 12 4:42pm | Replies (479)
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How did u do it?

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Replies to "How did u do it?"
Lisa Lucier, Moderator | @lisalucier | Sep 22, 2018

HI, @ronabelle - welcome to Mayo Clinic Connect.

You were asking @maryshipley about how she did it. Are you wondering about how she has successfully cut down her dosage, how much melatonin she is taking or about what she referred to as the mental part to the weaning off Ambien process?

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