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Weaning off zolpidem (Ambien)

Sleep Health | Last Active: Oct 1 7:53am | Replies (460)

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@ronabelle

How did u do it?

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Replies to "How did u do it?"

HI, @ronabelle - welcome to Mayo Clinic Connect.

You were asking @maryshipley about how she did it. Are you wondering about how she has successfully cut down her dosage, how much melatonin she is taking or about what she referred to as the mental part to the weaning off Ambien process?