Trazodone 250 mil. And I am not all the way off Ambien yet. Cutting down 1/4 a week. I felt that I could not sleep without it and was having to increase the dose. It was also a security blanket for me. I have taken Ambien for many years and I felt like it was time to try something else. Even at 50 percent of what I was taking, I think I am sleeping deeper. Still waking once a night, working on that. Hope this helps.