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Weaning off zolpidem (Ambien) - any tips?

Sleep Health | Last Active: Aug 12 4:42pm | Replies (479)
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Profile picture for robbinr @robbinr

I Tried Melatonin and it was fine for one night. Slept well. Next night - Horrible nightmares! I recently found an herbal formula with just a pinch of Melatonin and it has been helping tremendously. But like anything else, you can get too much Melatonin for your body to process. RR

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Replies to "I Tried Melatonin and it was fine for one night. Slept well. Next night - Horrible..."
donga | @donga | Feb 6, 2018

Are you willing to share what the herbal formula is that is currently helping you?

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Lisa Lucier, Moderator | @lisalucier | Apr 19, 2018

Hi, @ robbinr -- wondering how things are going for you, especially with your sleep? I think @donga was interested in the herbal formula you found helpful. Are you still taking it?

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robbinr | @robbinr | May 22, 2018

Sleep Wave by Nutri-Health. It's got lots of "sleep aid" stuff. I think it helps, but I'm not willing to go without having Ambien on hand.R

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