People are well meaning but can be inadvertently cruel with their comments. Ideally our bodies should be able to function without any drugs BUT we know that the vast majority of people need medication to help them be truly themselves -- the best that they can be. Would anyone say to a person who needs insulin that he or she is addicted to it and must stop? Would they say that to a person who is taking heart medication? Of course not. Being able to get the necessary sleep helps us to function better and to be "our best". We are fortunate if we are helped by medication; there are many who are not. I just moved from New York City where I know so many people who take ambien or other sleep aids and have done so for decades. Their internists, psychiatrists, and neurologists are the ones prescribing it for them. I take alprazolam and without it, I would be spending many sleepless nights. So what if one has to take medication to help with brain chemistry, emotional stability, sleep assistance or any other physical, mental, or emotional reason. Be grateful that these drugs work for you. Please don't let other people's words put you on a journey that may cause torment. Whether you are on these drugs or not, please always check with a trusted specialist as to what course is in your best interest. Terry