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Weaning off zolpidem (Ambien)

Sleep Health | Last Active: Mar 15 5:39am | Replies (459)
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@robbinr

I've been taking Ambien since 1995. I cannot sleep without it. I absolutely do not care what anyone says about it, unless they come up with an alternative. Robbinr

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Replies to "I've been taking Ambien since 1995. I cannot sleep without it. I absolutely do not care..."
amanokumar | @amanokumar | Mar 3, 2021

I know this is an old post, but just noticed it and I am in the same boat with you since 1995. Saw a top sleep specialist in NYC over 20 yrs ago and he convinced me that a lack of sleep is far worse for the body and mind than having ambien in your system. With a lifetime chronic anxiety disorder to deal with, not getting sleep exacerbates that condition and weakens the immune system, nervous system, heart, lungs and makes one more susceptible to virtually every degenerative and infectious disease.

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cindisue | @cindisue | Jan 24 1:57pm

Good for you for not caring what people say about your use of Ambien/zolpidem. Sleep is SUPER IMPORTANT!!

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