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← Return to Holidays in the fog
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Depression & Anxiety | Last Active: May 17, 2018 | Replies (33)
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Usually as the holidays fade off into the past, I return to a normal state, but not this year.
The blues are hanging in, and I can't seem to shake them.
Replies to "Usually as the holidays fade off into the past, I return to a normal state, but..."
Well my go to person has been busy lately, so I've been moping around. I wasted a week off just sleeping and now I feel worse than I did. I am moving in a few weeks, so I have a lot to do, just can't get motivated to do it.
Moving is quite a stressor all by itself! Is there anyone you can call on to help you? Moving requires a lot of physical and emotional support. Is your move something that will be good for you in the long run?
Teresa
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@micheleinok I'm sorry to hear that you aren't shaking off the holiday blues. What sort of activities have you tried? I'm thinking about calling a friend, going for a walk (if weather permits), doing something for someone else, etc.? Sometimes just a small change in your routine can make a difference. Little changes add up!
Best wishes for 2018,
Teresa