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Unable to function

Depression & Anxiety | Last Active: Mar 20, 2019 | Replies (59)

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@bren1985

Hi all,
Thank you so much for all of your thoughtful replies to my posting. It was nice to feel so welcomed here.

Sorry if I didn't "properly" reply to everyone (not sure if I had to use "@")...still figuring out how this works.

I'll see my doctor next Monday, and will wait for a psychiatrist and therapist. In the meantime, I'm setting small goals: like just getting outside and walking our dog around the block, and perhaps going to the library for more CBT/mindfulness books. I don't feel ready to tackle harder tasks, like getting back to research, just yet...it feels too overwhelming and I feel too scatterbrained 🙁

Thank you again for your kind support, and I am also thinking of everyone here.

-Brenda

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Replies to "Hi all, Thank you so much for all of your thoughtful replies to my posting. It..."

Hi, @bren1985 -- when you would like to address several members in a discussion individually, you can use their username (@____) where you'd usually use a name, like you were thinking. You can also write one post where you @mention several members, if you want -- like a sentence or paragraph to each all in the same post.

Wanted to check in and see how things are going for you and how your doctor appointment went?