Hi Nancy,
That sounds like a good idea. I live in Canada, and sometimes it can take a while to see a psychiatrist as there are often long waiting lists...but I did make a few phone calls, and with some luck I might see one this month. It couldn't come sooner.
I am glad that there are new medications around these days; it's good to have options as I really didn't benefit from some past trials. At the same time, I feel that medications alone won't be enough for sure, so I hope I can get therapy too (also on a waiting list for this).

I am so glad to hear that you have been getting better and don't experience these impairing symptoms all the time anymore. Thanks so much for the good luck, and I wish you the same.
All the best,
Brenda