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Music Helps Me

Just Want to Talk | Last Active: Jun 30, 2023 | Replies (392)

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@mattrix169

@jimhd thinks arent going well I almost killed my brother the other night I choked him to about the 30 sec mark before it was broke up it took 3 people to do it he uses phrases to antaganize and provoke the situation and it sends me over the edge and he also pushes jesus will help im an athiest i dont believe in that shit

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Replies to "@jimhd thinks arent going well I almost killed my brother the other night I choked him..."

@mattrix169 I wonder if your brother is doing that on purpose, using phrases he knows will trigger you? The challenge for you then becomes to be mightier than that, to learn to not trigger on certain words or phrases. I am certainly not saying that would be an easy thing to learn! And if he figures out that you are no longer responding or reacting to certain phrases, then he may stop them. Do you think this is worth a try? It takes a lot of strength in yourself, and conscious listening, to not automatically react in a negative way. It certainly is a challenge to take on, and if you're ready to, then go for it! We're standing right here to support you.
Ginger

Dear Matrix. Keep believing in yourself. You are okay. It takes much time but eventually it works. There are people who have read your post and do understand.