@gratia
I must be in a mood this morning because my sarcastic self wanted to respond to your post with, are there any of us NOT experiencing anxiety as caregivers.
If you're not anxious what is your secret?
My GAD-7 score is high (anxiety scale). I started seeing a therapist. Sometimes my therapy sessions are virtual because it's hard to get away unless I pay for respite care.
Good luck finding what works to reduce your anxiety. Photography is a great stress reducer!
Bye for now. 🦭