Hi @bajjerfan, I did some looking to see if I could find members who have experience with the Mayo Clinic Diet Program.

The Mayo Clinic Diet is a long-term healthy-eating and lifestyle program rather than a short-term restrictive diet. The online program includes meal plans and recipes, habit and weight tracking, educational resources, and support options.

@edsutton previously shared that he lost 42 pounds using the program. He appreciated its focus on healthy eating rather than “dieting” and found it adaptable to his tastes and lifestyle. Ed, if you happen to see this, would you be willing to share more about your experience?

@markheuer also shared that while he was using the Mayo Clinic Diet, it was working well for him and the meals were quite good—although he noted a significant time commitment with “all the chopping.” Mark, did you continue with the program? What was your experience over time?

While we wait to hear from members, I also found a large collection of Mayo Clinic Diet consumer reviews on Trustpilot that may be helpful to browse:
https://www.trustpilot.com/review/diet.mayoclinic.org