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DiscussionWhat to eat when the right food isn't available (Hurricane Irma)?
Diabetes & Endocrine System | Last Active: Sep 30, 2017 | Replies (31)Comment receiving replies
Replies to "@retiredteacher Sorry to hear you were effected by the hurricane. For some reason, knowing that you..."
@dolo It sounds as if you and I are pretty much on the same food trends. I don't do too much cheese, despite loving it, because it does tend to be high in sodium. I have gotten into putting goat cheese crumbles on my salads because it has about half the sodium of regular cheeses. My favorite is blue cheese but that's even higher in sodium.
JK
@contentandwell I like blue cheese crumbles on my salad. I try low sodium when I can, but sometimes I just need flavor so I can stick to other requirements. I do think there are choices we can enjoy and be healthy, just occasionally and in moderation like all things in life. I make it a choice to be stronger than my diabetes and if I can feel that way, most of the time, I am doing fine!
I also regularly eat peanut butter, canned tuna and cheese. I pretty much eat anything that is low in carbs or sugar. Mostly I eat salads and vegetables, healthy proteins. Once again, it seems we all are different in the food category too.