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Is anyone here struggling with thanatophobia?

Depression & Anxiety | Last Active: Sep 13 12:00pm | Replies (7)

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Profile picture for sandrajane @sandrajane

Mine did not come on suddenly it’s just I think a manifestation of the depression and anxiety in my life and just realizing that we are all going to die we don’t know what it feels like we don’t know what happens afterwards and whoever put us here was cruel. Whether it be God or some other entity, it’s designed so that we don’t understand and we will never know and I absolutely hate that thought and it’s just driving me crazy. Then couple it with the fact that I feel like I could’ve done more with my life, but I didn’t. It was wasted pretty much of it. some things were beyond my control but some things I could have done better. I don’t know what I want to happen to me when I die. I hate the thought of being burned up and I hate the the thought of being buried and there isn’t any other option. I’m just disgusted with ever being born. And truthfully, well in a way it’s good to know that there are lots of other people that feel the same way what it comes down to us that we are all suffering and no one has an answer. They’re absolutely is no answer so it’s just like you have to distract yourself for the rest of your life and hope that you die easy. Sorry I couldn’t really be on any help but I just think it’s all black and life is pretty much useless.

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Replies to "Mine did not come on suddenly it’s just I think a manifestation of the depression and..."

i hear you @sandrajane ! i so can rely to what you did say about the dying... all those thoughts, worries and fears of anything to do with death are endless. these thoughts just crashing into the mind, they such overpowering , there is no escape possible... one thought replaces the next... an unstopable downwards spiral...

im sorry to hear, that you feel you didnt make most of your life...i hope, that somehow you are still able to feel some happines in your life, whatever form it may comes in... even if it comes in rare ocations... i hope you are able to feel and experiance some form of positive, love, beauty !!

and you are so very right... i see it like you too... this beast will be part of us, for the rest of our live... and how very sad it that, to just go through life with constant fear and trying desperat, to destruckt yourself... i so do understand !

please stay strong and fight !!
T